READY TO GO? TRY A FIT CAMP CLASS FOR FREE!
Our Fit Camp classes are suitable for all fitness levels. Beginner to advanced, participants experience a challenging, functional, and fun workout every class. Fit Camp classes do not incorporate heavy strength training or barbell work like CrossFit classes.
Fit Camp is designed to give you a total body workout and improve your overall fitness level in a time effective manner. Classes are approximately 45 minutes long. Expect running and rowing, body weight exercises, plyometrics, kettlebells, dumbbells, and functional movements.
Fit Camp is designed to teach you the fundamentals of CrossFit in a lower impact program.
Sign up for your free trial class by clicking the link below