FitCamp Classes are designed to give you a total body workout and improve your overall fitness level in the shortest time possible. Classes are approximately 30 minutes long. Expect running and rowing, body weight exercises, plyometrics, kettle-bells, dumbbells, and functional movements.
Our FitCamp classes are suitable for all fitness levels. Beginner to advanced, participants experience a challenging, functional, and fun workout every class. FitCamp classes do not incorporate heavy strength training or barbell work like our regular CrossFit classes.
Our FitCamp classes are a great introduction to CrossFit. In no time you'll be ready to graduate to our CrossFit classes.
Please join our Iron Core CrossFit community.
Click the Free Trial button on the left side of the page to sign up for a free trial FitCamp class!