Come meet our amazing community and coaches at Iron Core CrossFit. Our Fit-Camp classes are suitable for all fitness levels. Beginner to advanced, participants experience a challenging, functional, and fun workout every class. Fit-Camp classes do not incorporate heavy strength training or barbell work like our regular CrossFit classes. Fit-Camp Classes are designed to give you a total body workout and improve your overall fitness level in the shortest time possible. Classes are approximately 30-35 minutes long. Expect running, rowing, body weight exercises, plyometrics, kettlebells, dumbbells, and functional movements. Our Fit-Camp classes are a great introduction to CrossFit. We also offer CrossFit fundamentals classes for those who ready and wish to switch to our CrossFit classes.
Register today for a free Fit-Camp class by clicking on the free trial link below. See you soon!
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